Total Upper Body Destruction Workout for Speed & Power

Today we have with us Will Compton NFL Star. I am taking Will through a NFL upper body workout. As you see this is not my normal bodybuilding style workout as this is geared for the pro athletes. Give this a try and let me know how you like it in the comments.

For more Will Compton videos click the link below:
https://www.youtube.com/playlist?list=PLNAUreWTt_SiOvQN4-JLubivaStGIvf2a

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