MY DIET PHILOSOPHY

In my last video, I said that I haven’t really dieted in years – that I just eat whatever the hell I want to. That was really misleading, so I want to clarify. Yes, I do typically eat whatever the hell I want to – but 99% of the time, that is these foods:Plain chicken breast, Jasmine or brown rice, Oats, Eggs, Salmon, Grass-fed ground beef.

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